you’re invited: BEACH groove YOGA with nimra and Hanias!
Saturday september 14th
10:30 AM
BAKER BEACH
Welcome to Outdoor Yoga SF! Join us for a refreshing, celebratory Sunday morning!
Be nourished by the elements, intentional movement, curated music for your journey, and guidance from our teachers. The beach groove class is our signature experience. Our teachers will guide you through a creative, accessible vinyasa flow, rooted in deep breathing and movement designed to open your body, build strength and flexibility.
This class is appropriate and encouraged for EVERYONE! We so look forward to sharing in this time with you, and celebrating friends!
- The Outdoor Yoga Team
important notes about this event..
Parking and Finding us:
1. Enter 'Baker Beach Parking Lot' into Google Maps or into your Uber/Lyft.
2. Direct your driver to the north parking lot, the one to the right.
5. From the lot, walk down the stairs to the beach. We will be setup to the right of the stairs, towards the bridge. We will have prayer flags hanging indicating our check-in station.
What to Bring:
- A beach towel to practice on.
- Layers: Prepare for the unpredictable San Francisco weather. It’s good to wear very light layers underneath (tank/ tee, maybe shorts) and warm layers on top!
If you like to get cozy for savasana, bring socks, a fleece or puffy jacket, a beanie and/or a blanket.
- Sun protection: sunglasses, hat, sunscreen.
- Water