Corporate yoga
“We don’t need more information, we need to have an experience.”
- Julianne Aiello, Outdoor Yoga founder
the corporate yoga experience
Our people are longing for more experiences where they feel connected, present, alive and inspired!
Yoga is an ancient practice with tried and true tools to relieve stress, feel more joy and connection, and increase productivity and flow.
We spend more time than ever inside, on the computer and on our phones. We are craving opportunities to get outside and be guided in enlivening practices to elevate our wellbeing - physically, mentally and emotionally.
We all want to show up for our lives and our work with genuine passion, creativity and drive. Let us help your team thrive!
“Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without ”
our unique approach
We get people outside, in nature! To take in the scenery of nature is incredibly healing and energizing.
We teach real tools and skills in an integrated, stress-relieving and FUN experience!
We use headphones that create an immersive exerpeince — a magical bubble of presence, to be moved by the power of music that deeply revitalizes.
Experience the power of our guided sessions, designed for yoga at office. Let us support your team to revitalize energy and wellbeing, boosts productivity and greatly enhances job satisfaction and help your people feel GOOD!
How we can help your team thrive:
events to book with us.
1. on-site Mindful movement class: Get your team dialed in before a big day.
Let us bring your team into a get your team dialed in for a clear and productive day ahead.
Great for: Team strategy days, All-hands meetings, On-sites. Any gathering where you want to give your team an extra boost of resilience, focus and energy.
Time and experience: Ranging from 30-60 minutes, depending on the time you have, we will lead guided movement including yoga, chi gong, breath work and closing with a brief meditation.
We often teach this experience inside, unless you have an outdoor space available, and it works great.
With or without mats, and your guests can be in workout clothes, or in regular clothes. We can also host this class as an afternoon pick-me-up.
We are in offices in SF, Palo Alto and the East Bay every week, bringing our best tools and techniques for your team.
Bring your team into the great outdoors to get some fresh air, take in beauty together, and move in nature.
Let us help you find the perfect place to gather, whether that is in one of our existing locations, or somewhere near you (park, rooftop, etc.)
Time and experience: Ranging from 60 -75 minutes, we will gather your team in a beautiful place to for an immersive, stress-relieving, and fun experience!
The yoga practice is accessible for all -levels, and depending on your group, we will incorporate our signature piece of guided dance and play outside at the end of class.
We provide all mats, headphones and gear necessary for your group. You just show up and get the credit for hosting a team event that inspires!
2. Lets get outside together: deeply REVITALIZE your team!
So, why not get your team out of the office and let us host you for an incredible experience?
Contact us today to curate a safe and accessible outdoor yoga experience that's perfect for your unique group.
Together, we'll build a stronger, happier, more mindful team.
“In truth, Yoga doesn’t take time, it gives time”
company benefits
Improved Employee Health Corporate yoga promotes employee health, fitness, and relaxation, improving flexibility and posture while reducing stress levels.
Increased Employee Productivity Yoga offers benefits ranging from improved focus and cognitive function in the workplace to enhanced decision-making skills.
Improved Employee Morale Valuing employees and providing opportunities to enhance health and well-being fosters a positive work environment and job satisfaction.
Enhanced Team Building Corporate yoga offers team-building opportunities, with employees bonding over shared experiences during group classes.
Attracting and Retaining Employees To attract top talent in today's job market, offering unique wellness programs, like corporate yoga, is essential for companies
Reduced Health Care Costs Corporate yoga programs lead to improved employee health, fewer doctor visits, lower medication reliance, and ultimately, reduced healthcare costs for employees and companies.
Employee Benefits
Reduced Stress and Anxiety One of the primary benefits of yoga is reduced stress and anxiety levels.
Yoga involves deep breathing exercises and gentle physical movements that can help calm the mind and reduce levels of stress hormones in the body during long work days.
Improved Physical Health Regular yoga practice can increase flexibility, strength, and balance while reducing the risk of injury and improving overall fitness.
Better Focus and Concentration Practicing yoga regularly can improve focus, concentration, and cognitive function. This can translate into better performance and productivity on the job.
Enhanced Job Satisfaction and Morale Among Employees Corporate yoga provides an opportunity to take a break from work and engage in self-care, which can lead to greater satisfaction with their job and company.
Improved Relationships and Team Building Among Co-Workers It provides a shared experience and a chance to connect outside of work tasks and projects.
Reduced Stress and Anxiety One of the primary benefits of yoga is reduced stress and anxiety levels. Yoga involves deep breathing exercises and gentle physical movements that can help calm the mind and reduce levels of stress hormones in the body.
“Yoga means addition. Addition of energy, strength, and beauty to body, mind, and soul. ”
“Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience”
So, why not get your team out of the office and let us host you for an incredible experience?
Contact us today to curate a safe and accessible outdoor yoga experience that's perfect for your unique group.
Together, we'll build a stronger, happier, more mindful team.
top 3 reasons people love outdoor yoga!
THE EXPERIENCE BREAKDOWN
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ON-SITE OR OFF-SITE LOCATIONS
Host your experience at one of our iconic outdoor locations across the Bay Area or bring the experience directly to you.
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YOGA FOR ALL-LEVELS
Our legendary Bay Area teachers are experienced in teaching to all levels of students. We can cater intensity, duration, and vibe to meet your group exactly where they are at.
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SILENT DISCO HEADPHONES
We use state-of-the-art silent disco headphones so your group can feel clearly directed and led while being immersed in soulful music.
What CLIENTS Are Saying
Thank you so much for putting together such an incredible event.
We loved the blended event format and would love to do it again. We also got SUCH good feedback from our members, like: I'd give you guys an 11 if I could! Thank you so much for taking such great care of us!
We really appreciate it!
— Lindsay, Head of National Events
We received really rave reviews about this event! People enjoyed it so much, and the benefits have carried over post-event, creating greater mindfulness and commitment to well being and self-care on our team, which is making the office a happier, more productive place to be. We will most definitely be doing this again!
— Sally, Executive Growth Advisor
She was a dream to work with & communication on the different time zones was effortless. Her team are very professional and made all team members feel at total ease. Julie, the live DJ and silent disco element brought that extra layer of sass required for my team's standards. Thanks for everything, we will work together again in the near future.
— Danielle Q, Team Lead
Julie taught a silent disco class at my company for our Women's ERG.
She was very easy to coordinate with, put heart and thought into the playlist, and that shone through in the flow she taught at the end of the day. I cannot recommend her and Outdoor Yoga enough!
— Team organizer
I thought the event went off wonderfully and you are remarkable. Thank you for the time you spent with me pre-event, your prompt responses, proactive troubleshooting on-site, and your overall professionalism in providing an on-brand experience, complete with my messaging requests. I can’t wait to join you outside!
— Event Lead
This part of our event was the biggest hit! We can't believe how many people joined yoga and loved it! Thank you so much for bringing so much life to our event.
— Ann, Event Lead
a few of our clients
