We are excited to lead an Outdoor Yoga SF Mindful Movement class for you and your team.

What is a Mindful Movement class? Enjoy 30 minutes of breathwork, stretching, and mindfulness practice. At Outdoor Yoga we use silent disco headphones, with soulful music and guidance to bring you into an immersive and peaceful experience, where it’s easy to feel present and connected.

This class is appropriate and encouraged for ALL levels, and we so look forward to practicing with you!

- The Outdoor Yoga Team